First of all, we need to understand the acne and its symptoms before how to clear acne. Acne is a condition of skin which causes pimples and spots on face, shoulders, upper neck arms, etc. No need to panic if you are affected by acne. Because we are going to discuss how to clear acne, so, let’s talk about some facts and factors about acne.
Some Facts about Acne
Most affected country from acne is the United States. Yes, you will be curious about that. Because every year almost 50 million Americans face acne problems. More important demographics of this problem is also unusual means 85% of these 50 million stands between 12-24 years ago.
If effects 3.2 out of 5 persons live in America age between 11-35 years. Although, many of the Americans age more than these demographics affected.
It is not a dangerous disease but has effects on the human body and face. It can cause skin scars. Although, you can’t take easy these pimples and spots on face, forehead or neck.
Let’s Get to know how to clear acne
Basic Tips to avoid Acne
When you follow these tips I am sure you will not need to know, How to clear acne.
1- Wash Your Face Twice a Day
It does not matter whether you are facing acne problems or not. You should wash your face at least twice a day. Because when you wash your face. You wash impurities from your face. It also observed that dead skin cells remained on your face when you did not wash your face daily. Extra oil on your face also causes of acne.
2- Sparingly Usage of Makeup
Try to avoid the usage of makeup when not required. However, if you use the makeups products like powder, blush or something else try to remove it at the end of the day. But only use the products which are free from chemicals.
3- Avoid to use Gel, Fragrances or Oils on your Hair
When you use fragrances, gel or oils on your hairs. Then if oil comes on your forehead and faces it causes the blocking of pores, then these can disturb your skin and cause of acne.
4- Avoid to touch your face
When you touch your face with your hands on pimples or spots, it can cause skin infection many other problems. Moreover, you also spread bacteria from your hands.
5- Avoid to Stay in Sunlight
Sun’s ultra violates rays provide a boost in inflammation and redness of the skin. The reason behind this is that some product may cause your skin sensitive from sun which causes pimples and bumps on your face.
Home Remedies for Acne
These home remedies for acne will surely answer you. How to clear acne?
1- Apple Cider Vinegar
It comes from fermentation on apple cider or an unfiltered apple juice. It can fight with Bactria and viruses because it contains many organic acids. Lactic Acid minimizes the appearance of acne on the face.
2- Use of Moisturizer
It observed that most of the face wash and face products especially local brands use ingredients in their product which can dry your skin. However, dryness also caused acne. Therefore, always try to a moisturizer to avoid acne.
3- Use of Zinc Supplements
It is an essential nutrient for the growth of cells, build metabolism. It also used for the production of hormones. Results were taken from observation of 60 patients of acne. Use of Zinc Supplements 20-35 mg three times a day gives 80% results for acne removal with almost 42 patients.
4- Use of Tea Tree Oil
It is one of essential oil for the human body. Some of you can be aware of its benefits. As you know, it extracted from the leaf of Melaleuca alternifolia a small tree generally found in Australia. Although, it does not have quick results. It shows the result in 3 months, but it does not have any side effect.
5- Usage of Green Tea
It observed that green tea drinking has no such benefits concerning acne, but it has incredible benefits by applying it on the face. It is highly antioxidants. Drinking of Green Tea also promotes health with good benefits.
6- Fish Oil Supplements
Fish Oil Supplements are full of omega-3 fatty acids. Moreover, these are incredibly beneficial for the face. It reduces almost cut off the inflammatory factor from the sun and other sources.
Also Read More Tips to Clear acne
Acne is a skin problem that has many factors, but there are only three leading causes are dryness, redness, and irritation. You can also cure by reduction of stress.
These remedies have different results on different skin, but these have worth to try. You can comment about treatments below which provide your best result to help out other to know how to clear acne