Food & Recipes

Food is a basic necessity of life. When it comes to food, you should have the best and healthy choice. Now every person has different requirements for food. For example, a person trying to gain weight and the other person trying to lose the weight cannot have the same diet, and surely they need different diet plans for required results. Under this category, we will discuss how to be healthy from diet and what should we use in our menu to get rid of and to prevent the diseases.
We will also discuss various diet plans for a healthy lifestyle and also explain innovative food items that you should use to stay healthy and fit.

How many carbs in a Banana

How Many Carbs in a Banana

Do you know how many carbs in a banana? It seems that we are a somewhat confusing group when it comes to...
calories in a slice of pizza

How Many Calories in a Slice of PIZZA

Today everyone wants to eat pizza as the best fast food for lunch and dinner. But do you know how many calories in a slice...
Foods to avoid with high cholesterol

10 Foods to Avoid with High Cholesterol

In this article, we will discuss about 10 foods to avoid with high cholesterol. Before getting involved in foods to avoid with...
how much protein in egg

How much protein in an egg

Eggs have become an essential part of our diet. Fortunately, it has many hidden benefits, excluding a rich source of protein. But...
apple cider vinegar for weight loss

Apple Cider Vinegar for Weight Loss

In this article, We will discuss about the results of apple cider vinegar for weight loss. I am amazed to know that...
How Much Caffeine In a Cup Of Coffee

How Much Caffeine in a Cup of Coffee

Here we will discuss how much caffeine in a cup of coffee? If you are trying to control caffeine consumption to reduce...